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Videos
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16:42
How to sustainably lose fat while maintaining muscle | Peter Attia and Derek MPMD
665K views
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7 months ago
Peter Attia MD
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08:27
How To Prevent Muscle Loss When Dieting (Science Explained)
1.4M views
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5 years ago
Jeff Nippard
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08:22
How To Lose MORE Fat And KEEP/BUILD Muscle (3 WORST Dieting Mistakes You Need To Avoid)
1.9M views
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4 years ago
Jeremy Ethier
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00:30
My Extreme Diet & Workout Routine To Lose Fat Really Fast!
1.5M views
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2 years ago
Brandon Carter
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05:51
How to Lose Fat and Build Muscle at the Same Time
1.7M views
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3 years ago
Dr. Eric Berg DC
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10:25
How to Lose Fat AND Gain Muscle At The Same Time (Step By Step)
2.3M views
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1 year ago
Jeremy Ethier
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23:52
My Ultimate Peptide Fat Loss Stack | Burn Fat & Keep Muscle!
457 views
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1 day ago
Taylor Reid
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10:39
How to preserve muscle while trying to lose body fat | Peter Attia and Luc van Loon
164K views
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5 months ago
Peter Attia MD
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00:24
Lose FAT and Gain MUSCLE! (Tip 36/100)
2.2M views
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1 year ago
Brett Maverick
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07:55
Losing fat while gaining muscle via body recomposition│Dr. Brad Schoenfeld
133K views
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1 year ago
FoundMyFitness Clips
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08:47
QUICKEST Way To BURN Fat Without LOSING MUSCLE In 2024 For BEGINNERS! Neuroscientist Andrew Huberman
1K views
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4 days ago
SCIENCE BASED TOOLS
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00:42
5 Underrated Tips To Lose Belly Fat
2.2M views
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1 year ago
Doctor Mike Diamonds
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00:28
Exercises For Fat Loss! 🔥
1.8M views
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1 year ago
itsdrewmoemeka
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10:49
How To Build Muscle And Lose Fat At The Same Time: Step By Step Explained (Body Recomposition)
15M views
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4 years ago
Jeff Nippard
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13:54
11 Golden Rules to Build Muscle While Losing Fat
528K views
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1 year ago
Thomas DeLauer
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00:52
10 Fat Loss Tips to Lose 10 Pounds
1.5M views
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1 year ago
Tim Burmaster
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08:17
Can You Build Muscle In a Calorie Deficit / Lose Fat In a Surplus? (Science Explained)
1M views
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5 years ago
Jeff Nippard
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17:22
Losing Fat While Building Muscle Is A Myth?
976K views
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3 years ago
Renaissance Periodization
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00:49
Struggle to lose fat? Try gaining muscle.
1.2M views
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3 years ago
Hybrid Calisthenics
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